11.12.2019 -Wednesday –Healthy Living workshop in our centre – delivered by Fatma Derin She has explained and group participated making a healthy drink from vegetables and fruits. Recipe: carrot, beetroot,
Magical Green drink: kale, courgette, cucumber, pineapple, apple, celery sticks, broccoli stalks, spinach and little amount ginger, 3 lemon and add water
Morning drink: boosting immune system – ginger, lemon, green apples, add drinking water